How Much Do You Know About Your Health?
9 Questions
| Total Attempts: 31
.
Questions and Answers
- 1.
Which of the following fruits contains the most Vitamin C?- A.
Apples
- B.
Oranges
- C.
Bananas
- D.
Kiwi fruit
- 2.
How much of your diet should be made up of carbohydrate?
- A.
70%
- B.
50%
- C.
10%
- D.
30%
- 3.
Which of the following is a result of drinking caffeine?
- A.
Lack of sleep
- B.
Headaches
- C.
Addiction to caffeine
- D.
Hair loss
- 4.
How many 20-minute sessions of aerobic exercise should teenagers get per week?
- A.
1
- B.
2
- C.
3
- D.
4
- 5.
Mineral water is better for you than tap water.
- A.
True
- B.
False
- 6.
Who needs the most sleep?
- A.
Children
- B.
Teenagers
- C.
Adults
- 7.
Which part of the human body never stops growing?
- A.
Mouth
- B.
Ears
- C.
Toes
- 8.
How many glasses (250ml) of water should you drink a day?
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