How Much Do You Know About Your Health?

9 Questions | Total Attempts: 31

SettingsSettingsSettings
Please wait...
How Much Do You Know About Your Health?

.


Questions and Answers
  • 1. 
    Which of the following fruits contains the most Vitamin C?
    • A. 

      Apples

    • B. 

      Oranges

    • C. 

      Bananas

    • D. 

      Kiwi fruit

  • 2. 
    How much of your diet should be made up of carbohydrate?
    • A. 

      70%

    • B. 

      50%

    • C. 

      10%

    • D. 

      30%

  • 3. 
    Which of the following is a result of drinking caffeine?
    • A. 

      Lack of sleep

    • B. 

      Headaches

    • C. 

      Addiction to caffeine

    • D. 

      Hair loss

  • 4. 
    How many 20-minute sessions of aerobic exercise should teenagers get per week?
    • A. 

      1

    • B. 

      2

    • C. 

      3

    • D. 

      4

  • 5. 
    Mineral water is better for you than tap water.
    • A. 

      True

    • B. 

      False

  • 6. 
    Who needs the most sleep?
    • A. 

      Children

    • B. 

      Teenagers

    • C. 

      Adults

  • 7. 
    Which part of the human body never stops growing?
    • A. 

      Mouth

    • B. 

      Ears

    • C. 

      Toes

  • 8. 
    How many glasses (250ml) of water should you drink a day?
Back to Top Back to top