How healthy are you? An unhealthy person is always at risk of getting infections or diseases, and to combat these people today are embracing healthy diets and exercise on a regular. This quiz will help you see if your practices are putting you at risk or are right for you. How about you try it out and improve your ways.
Less than 5
3-4
Less that 2
5 or more a day
None.
Yes
No
8 Cups
6-8 Cups
4-6 Cups
2-4 Cups
I dont drink water.
I never eat chocolate
2 bars a day
1 bar a day
3 or more bars a day
Yes
No
Toast
Cereal
Chocolate
Fruit
Yogurt
1 hour daily
40 minutes daily
30 minutes daily
Once a week
Never
None
1 Portion
2 Portions
3 Portions
4 or more portions
8 Cups
6-8 Cups
4-6 Cups
2-4 Cups
I dont drink water.
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