How Healthy Are You? Take This Quiz And Find Out!

25 Questions | Total Attempts: 100

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How Healthy Are You? Take This Quiz And Find Out!

How healthy are you? Some people search for different ways to improve their health, and some of the ways are not safe and actually put someone’s health at risk. How about you take up this quiz and get to see if you practice safe methods to improve your health or might need to see a nutritionist. All the best!


Questions and Answers
  • 1. 
    Do you eat commercial (non-organic) vegetables, fruits or meat?
    • A. 

      Never or Rarely

    • B. 

      Sometimes

    • C. 

      Always or Frequently

  • 2. 
    Do you need tea, coffee, a cigarette or something sweet to get you going in the morning?
    • A. 

      Never or Rarely

    • B. 

      Sometimes

    • C. 

      Always or Frequently

  • 3. 
    Do you crave chocolate, sweet foods, bread, cereal or pasta?
    • A. 

      Never or Rarely

    • B. 

      Sometimes

    • C. 

      Always or Frequently

  • 4. 
    Do you eat processed food or “fast food”?
    • A. 

      Never or Rarely

    • B. 

      Sometimes

    • C. 

      Always or Frequently

  • 5. 
    Do you often have energy slumps during the day or after meals?
    • A. 

      Never or Rarely

    • B. 

      Sometimes

    • C. 

      Always or Frequently

  • 6. 
    Do you crave something sweet or a stimulant after meals?
    • A. 

      Never or Rarely

    • B. 

      Sometimes

    • C. 

      Always or Frequently

  • 7. 
    On a scale of 1-10, is your stress level typically over 7?
    • A. 

      Never or Rarely

    • B. 

      Sometimes

    • C. 

      Always or Frequently

  • 8. 
    Is your energy now less than it used to be?
    • A. 

      Never or Rarely

    • B. 

      Sometimes

    • C. 

      Always or Frequently

  • 9. 
    Do you feel too tired to exercise?
    • A. 

      Never or Rarely

    • B. 

      Sometimes

    • C. 

      Always or Frequently

  • 10. 
    Do you often get diarrhea?
    • A. 

      Never or Rarely

    • B. 

      Sometimes

    • C. 

      Always or Frequently

  • 11. 
    Do you often suffer from constipation?
    • A. 

      Never or Rarely

    • B. 

      Sometimes

    • C. 

      Always or Frequently

  • 12. 
    Do you fail to have a bowel movement at least once a day?
    • A. 

      Never or Rarely

    • B. 

      Sometimes

    • C. 

      Always or Frequently

  • 13. 
    Do you suffer from bad breath?
    • A. 

      Never or Rarely

    • B. 

      Sometimes

    • C. 

      Always or Frequently

  • 14. 
    Do you have watery or itchy eyes or swollen, red or sticky eyelids, bags or dark circles under your eyes?
    • A. 

      Never or Rarely

    • B. 

      Sometimes

    • C. 

      Always or Frequently

  • 15. 
    Do you have itchy ears, earache, ear infections, and drainage from the ear or ringing in the ears?
    • A. 

      Never or Rarely

    • B. 

      Sometimes

    • C. 

      Always or Frequently

  • 16. 
    Do you suffer from acne, eczema, psoriasis, skin rashes or hives?
    • A. 

      Never or Rarely

    • B. 

      Sometimes

    • C. 

      Always or Frequently

  • 17. 
    Do you sweat a lot and have strong body odor, including your feet or strong smelling urine?
    • A. 

      Never or Rarely

    • B. 

      Sometimes

    • C. 

      Always or Frequently

  • 18. 
    Do you find it challenging to lose weight?
    • A. 

      Never or Rarely

    • B. 

      Sometimes

    • C. 

      Always or Frequently

  • 19. 
    Do you have a bitter or bad taste in your mouth?
    • A. 

      Never or Rarely

    • B. 

      Sometimes

    • C. 

      Always or Frequently

  • 20. 
    Do you use commercial household cleaners, cosmetics or antiperspirants?
    • A. 

      Never or Rarely

    • B. 

      Sometimes

    • C. 

      Always or Frequently

  • 21. 
    Do you use unfiltered tap water to brush your teeth, shower, make coffee or drink?
    • A. 

      Never or Rarely

    • B. 

      Sometimes

    • C. 

      Always or Frequently

  • 22. 
    Have you ever smoked or been exposed to second-hand smoke?
    • A. 

      Never or Rarely

    • B. 

      Sometimes

    • C. 

      Always or Frequently

  • 23. 
    Do you use weed killer on your lawn?
    • A. 

      Never or Rarely

    • B. 

      Sometimes

    • C. 

      Always or Frequently

  • 24. 
    Does your occupation expose you to toxins?
    • A. 

      Never or Rarely

    • B. 

      Sometimes

    • C. 

      Always or Frequently

  • 25. 
    Do you use synthetic cologne or perfume?
    • A. 

      Never or Rarely

    • B. 

      Sometimes

    • C. 

      Always or Frequently

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