Healthy Eating Quiz

4 Questions

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Healthy Diet Quizzes & Trivia

The quiz asks students if they know what constitutes healthy eating. What do you eat on a daily basis.


Questions and Answers
  • 1. 
    How many servings of fruits and vegetables should you have daily?
    • A. 

      2-3

    • B. 

      4-6

    • C. 

      5-7

    • D. 

      6-8

  • 2. 
    We should eat __________________ meats and poultry.  
  • 3. 
    When choosing grain products it is better to choose
    • A. 

      Whole or sprouted grains

    • B. 

      As much as possible

    • C. 

      6-7 servings per day

    • D. 

      A and C

  • 4. 
     It is better to choose ________________ and meat alternative such as _____________________ and _______________________.