Test Your Health Knowledge
16 Questions
| Total Attempts: 24
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An easy test to jog your memory.
Questions and Answers
- 1.It takes ____ to keep your mind alert.
- A.
Energy
- B.
Protein
- C.
Carbon dioxide
- 2.God designed your body to change the food that you eat into a form your body can use. The parts of your body that change or digest the food is called the _____.
- A.
Stomach
- B.
Digestive system
- C.
Brain
- 3.Nutrients are substances found in food that help your body grow and develop.
- A.
True
- B.
False
- 4.Your skin, nails, hair, muscles, internal organs and even your brain contains no protein.
- A.
True
- B.
False
- 5.Vitamin D is sometimes called the:
- A.
Sleepy vitamin
- B.
The "dorky" vitamin
- C.
The sunshine vitamin
- 6._______ is the ability to do work.
- A.
Energy
- B.
Digestive system
- C.
Digestive juices
- 7.The parts of the body that work together to change food into a form the body can use.
- A.
Digestive system
- B.
Digestive juices
- C.
Esophagus
- 8.Liquids in the mouth and stomach which help break down foods into materials the body can use.
- A.
Chime
- B.
A tall glass of cold water
- C.
Digestive juices
- 9.Substances found in food that help your body grow and develop.
- A.
Protein
- B.
Nutrients
- C.
Fiber
- 10.Food nutrients that help your body to grow and to repair itself. These types of foods are needed everyday.
- A.
Proteins
- B.
Carbohydrates
- C.
Fiber
- 11.Important nutrients that are made in the cells of plants and animals.
- A.
Proteins
- B.
Fiber
- C.
Vitamins
- 12.Oranges, grapefruits, lemons and limes and their juices. They are all rich in vitamin C.
- A.
Dairy
- B.
Citrus fruits
- C.
Flavenoids
- 13.Nutrients from the soil that are found in foods.
- A.
Minerals
- B.
Vitamins
- C.
Vegetables
- 14.Food which contain sugar and starch. Most of your energy comes from this kind of food. Foods with natural sugar or starch in them are the best source of this kind of food.
- A.
Cookies
- B.
Starches
- C.
Carbohydrates
- 15.The coarse part of most fruits and vegetables that helps you get rid of waste materials.
- A.
Protein
- B.
Pulp
- C.
Fiber
- 16.Digestion begins on the:
- A.
Stomach
- B.
Mouth
- C.
Small intestine
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