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An easy test to jog your memory.

Questions and Answers

1.

It takes ____ to keep your mind alert.
- A.
  
  Energy
- B.
  
  Protein
- C.
  
  Carbon dioxide
Correct Answer
A. Energy
2.

God designed your body to change the food that you eat into a form your body can use. The parts of your body that change or digest the food is called the _____.
- A.
  
  Stomach
- B.
  
  Digestive system
- C.
  
  Brain
Correct Answer
B. Digestive system
3.

Nutrients are substances found in food that help your body grow and develop.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True
4.

Your skin, nails, hair, muscles, internal organs and even your brain contains no protein.
- A.
  
  True
- B.
  
  False
Correct Answer
B. False
5.

Vitamin D is sometimes called the:
- A.
  
  Sleepy vitamin
- B.
  
  The "dorky" vitamin
- C.
  
  The sunshine vitamin
Correct Answer
C. The sunshine vitamin
6.

_______ is the ability to do work.
- A.
  
  Energy
- B.
  
  Digestive system
- C.
  
  Digestive juices
Correct Answer
A. Energy
7.

The parts of the body that work together to change food into a form the body can use.
- A.
  
  Digestive system
- B.
  
  Digestive juices
- C.
  
  Esophagus
Correct Answer
A. Digestive system
8.

Liquids in the mouth and stomach which help break down foods into materials the body can use.
- A.
  
  Chime
- B.
  
  A tall glass of cold water
- C.
  
  Digestive juices
Correct Answer
C. Digestive juices
9.

Substances found in food that help your body grow and develop.
- A.
  
  Protein
- B.
  
  Nutrients
- C.
  
  Fiber
Correct Answer
B. Nutrients
10.

Food nutrients that help your body to grow and to repair itself. These types of foods are needed everyday.
- A.
  
  Proteins
- B.
  
  Carbohydrates
- C.
  
  Fiber
Correct Answer
A. Proteins
11.

Important nutrients that are made in the cells of plants and animals.
- A.
  
  Proteins
- B.
  
  Fiber
- C.
  
  Vitamins
Correct Answer
C. Vitamins
12.

Oranges, grapefruits, lemons and limes and their juices. They are all rich in vitamin C.
- A.
  
  Dairy
- B.
  
  Citrus fruits
- C.
  
  Flavenoids
Correct Answer
B. Citrus fruits
13.

Nutrients from the soil that are found in foods.
- A.
  
  Minerals
- B.
  
  Vitamins
- C.
  
  Vegetables
Correct Answer
A. Minerals
14.

Food which contain sugar and starch. Most of your energy comes from this kind of food. Foods with natural sugar or starch in them are the best source of this kind of food.
- A.
  
  Cookies
- B.
  
  Starches
- C.
  
  Carbohydrates
Correct Answer
C. Carbohydrates
15.

The coarse part of most fruits and vegetables that helps you get rid of waste materials.
- A.
  
  Protein
- B.
  
  Pulp
- C.
  
  Fiber
Correct Answer
C. Fiber
16.

Digestion begins on the:
- A.
  
  Stomach
- B.
  
  Mouth
- C.
  
  Small intestine
Correct Answer
B. Mouth

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Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

Current Version
Mar 17, 2022

Quiz Edited by
ProProfs Editorial Team
Jun 11, 2018

Quiz Created by
Nkbyers

Test Your Health Knowledge

It takes ____ to keep your mind alert.

God designed your body to change the food that you eat into a form your body can use. The parts of your body that change or digest the food is called the _____.

Nutrients are substances found in food that help your body grow and develop.

Your skin, nails, hair, muscles, internal organs and even your brain contains no protein.

Vitamin D is sometimes called the:

_______ is the ability to do work.

The parts of the body that work together to change food into a form the body can use.

Liquids in the mouth and stomach which help break down foods into materials the body can use.

Substances found in food that help your body grow and develop.

Food nutrients that help your body to grow and to repair itself. These types of foods are needed everyday.

Important nutrients that are made in the cells of plants and animals.

Oranges, grapefruits, lemons and limes and their juices. They are all rich in vitamin C.

Nutrients from the soil that are found in foods.

Food which contain sugar and starch. Most of your energy comes from this kind of food. Foods with natural sugar or starch in them are the best source of this kind of food.

The coarse part of most fruits and vegetables that helps you get rid of waste materials.

Digestion begins on the: