Health Related Fitness

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Health Related Fitness - Quiz
Questions and Answers
  • 1. 

    What does HRF stand for?

    • A.

      Health related fitness

    • B.

      Healthy ranged fitness

    • C.

      Health range finder

    • D.

      Health required flexibilty

    Correct Answer
    A. Health related fitness
  • 2. 

    Health related fitness is required to take part in sport ?

    • A.

      True

    • B.

      False

    Correct Answer
    A. True
  • 3. 

    What makes up Skill related fitness (SRF) ? choose 4

    • A.

      Reaction Time

    • B.

      Agility

    • C.

      Balance

    • D.

      Coordination

    • E.

      Speed

    • F.

      Flexibility

    Correct Answer(s)
    A. Reaction Time
    B. Agility
    C. Balance
    D. Coordination
  • 4. 

    What are the two main aspects of Health Related Fitness ?

    • A.

      Strength and conditioning fitness

    • B.

      Skill and Prepared fitness

    • C.

      Skill and Physical related Fitness

    • D.

      Style and Power Fitness

    Correct Answer
    C. Skill and Physical related Fitness
  • 5. 

    Its is important that we ___________ to improve fitness ?

    Correct Answer
    train
  • 6. 

    What is (PRF) ?

    • A.

      Physical Related fixing

    • B.

      Physical Related Fitness

    • C.

      Physical Range fit

    • D.

      Power Required Fitness

    Correct Answer
    B. Physical Related Fitness
  • 7. 

    Speed and Strength are part of Skill related fitness ?

    • A.

      True

    • B.

      False

    Correct Answer
    B. False

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  • Current Version
  • Dec 15, 2014
    Quiz Edited by
    ProProfs Editorial Team
  • Dec 15, 2014
    Quiz Created by
    ActiveU

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