Trivia Health Quiz

10 Questions | Total Attempts: 366

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Trivia Health Quiz

There are no simple words to define what a healthy life means, and this is because it is dependent on a lot of factors and not just how big or small someone appears to be. Belo is an essential trivia on health that is designed to help you test out what you know about living a healthy lifestyle. Give it a try!


Questions and Answers
  • 1. 
    Which one of these can cause stress? 
    • A. 

      Playing in the championship basketball game

    • B. 

      Walking around the track

  • 2. 
    Perception is
  • 3. 
    Stress is 
  • 4. 
    Which one of these is NOT one of the five general categories of stressors? 
    • A. 

      Biological stressors

    • B. 

      Environmental stressors

    • C. 

      Personal behavior stressors

    • D. 

      Psychological stressors

  • 5. 
    What is the first step in stress response? 
    • A. 

      Alarm

    • B. 

      Yoga

    • C. 

      Sleep

  • 6. 
    Fatigue is
  • 7. 
    Which one of these help people perform crazy things under stress? 
    • A. 

      Fight or take flight

    • B. 

      Weight lifting

    • C. 

      Going jogging

  • 8. 
    Psychosomatic Response is
  • 9. 
    Which one of these does stress cause?
    • A. 

      Headache

    • B. 

      Hunger

    • C. 

      A lot of energy

  • 10. 
    Chronic stress is