Ginger is built on the philosophy life is all about happiness - for yourself and others around you. If life seems like a happiness rollercoaster sometimes, we work with methods that help you level out the troughs and increase the peaks.
But where are you starting from?
This quiz is designed to help you figure out your happiness starting point and gives practical advice about how you can head up the happiness curve.
Unhappy
Stuck in a rut
Searching for something
Trying to achieve something big
Succeeds most of the time
Starts more things than I finish
Rarely or never gets what I want
Needs help to get what I want
I'll give it a go
Bring it on!
I prefer not to stick my neck out
I don't think anybody would listen to me if I tried to lead
Pessimistic / worried
Uncomfortable / uncertain
Curious / open
Optimistic / excited
Very shy
Lacking in confidence
Quite Confident
Confident
Naturally and independently of others
With a little help from others
Only when someone gives me a compliment
Vary rarely
It echoes around in my head for a long time afterwards
It completely crushes my confidence
Focus on analysing what went wrong and what I can do differently next time
I take the positive from it and move on
I love the way I look
I'm happy enough with my appearance
I'm eager improve my appearance
I hate looking in the mirror
Crucial for success
An enjoyable part of the ride
Necessary, but not enjoyable
Rather difficult and threatening
To continue learning & growing as a person
To build something lasting
To feel really good about myself
To stop hurting
I love it
I'm ready for change
I feel stuck in a rut there
I really dislike it, but can't do much about it
I don't think about it that much
My life doesn't have any meaning or purpose
I don't know the purpose or meaning of my life
I know that meaning/ purpose is out there, but haven't quite found what I'm looking for
I know the meaning or purpose of my life
High
Quite high
Below average
Low
Think positively and persist as hard as I can
Try again for a bit, but soon my enthusiasm runs out
Quietly blame myself, my situation, or other people around me
Get angry, upset, or frustrated
Fun, wild, exciting
Challenging, developing, stimulating
Average, a little dull, boring
Lonely, frustrating, unpleasant
Success / achieving my aims
Freedom
Having a comfortable life
Having a happy family
Doing good for others
Being happy in myself
Learning & growing
Having a good social / support network
Beautiful or inspiring
Interesting
Boring
Unfriendly
Low
Average
Quite good
Excellent
Poor
Average
Good
Excellent
Proud of myself
Quite proud of myself
A little ashamed of myself
Strongly ashamed of myself
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