# Get Up, Get Moving!

Approved & Edited by ProProfs Editorial Team
The editorial team at ProProfs Quizzes consists of a select group of subject experts, trivia writers, and quiz masters who have authored over 10,000 quizzes taken by more than 100 million users. This team includes our in-house seasoned quiz moderators and subject matter experts. Our editorial experts, spread across the world, are rigorously trained using our comprehensive guidelines to ensure that you receive the highest quality quizzes.
| By Angelmalkin
A
Angelmalkin
Community Contributor
Quizzes Created: 1 | Total Attempts: 143
Questions: 5 | Attempts: 143

Settings

Try your knowledge on calories and how to burn them.

• 1.

### How many calories are there in one seving? (or 35ml/ 1 pub shot)

• A.

72 kcal

• B.

18 kcal

• C.

46 kcal

A. 72 kcal
Explanation
The correct answer is 72 kcal. This means that there are 72 calories in one serving or 35ml/1 pub shot.

Rate this question:

• 2.

### How many minutes of the following activities would burn a can of diet coke?

• A.

22 minutes of cycling

• B.

40 mins of walking

• C.

28 mins of belly dancing

• D.

All the above

D. All the above
Explanation
Engaging in any physical activity burns calories, including the activities mentioned in the question. Since a can of diet coke contains zero calories, any amount of time spent on these activities would burn the same number of calories as the can of diet coke, which is zero. Therefore, all of the mentioned activities would burn a can of diet coke.

Rate this question:

• 3.

### The recommended caloric intake for adult females per day is _________.

2000 cal
Explanation
The recommended caloric intake for adult females per day is 2000 calories. This is a general guideline that takes into account factors such as age, weight, height, and activity level. It is important for females to consume enough calories to meet their energy needs and support overall health and well-being. However, individual calorie needs may vary, and it is always best to consult with a healthcare professional or registered dietitian for personalized recommendations.

Rate this question:

• 4.

### You burn more calories sleeping than watching TV.

• A.

True

• B.

False

A. True
Explanation
When you sleep, your body is still working to perform essential functions such as breathing, regulating body temperature, and repairing cells. This requires energy and therefore burns calories. On the other hand, watching TV is a sedentary activity that does not require much physical effort, resulting in fewer calories burned compared to sleeping. Therefore, it is true that you burn more calories while sleeping than watching TV.

Rate this question:

• 5.

### Licking envelopes can gain you 40 calories.

• A.

True

• B.

False

A. True
Explanation
Licking envelopes can actually gain you 40 calories. When you lick an envelope, you consume a small amount of adhesive glue that is used to seal the envelope. This glue typically contains carbohydrates and sugars, which contribute to the calorie count. While 40 calories may not seem like a significant amount, it can add up over time if you frequently lick envelopes. Therefore, the statement is true.

Rate this question:

Related Topics