Basic Questions On Food Groups! Quiz

9 Questions | Total Attempts: 866

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Basic Questions On Food Groups! Quiz


Questions and Answers
  • 1. 
    Grains are divided into how many groups?
    • A. 

      3

    • B. 

      2

    • C. 

      4

  • 2. 
    True or False: Flour tortillas are defined as a whole grain.
    • A. 

      True

    • B. 

      False

  • 3. 
    True or False: Corn is considered a starchy vegetable.
    • A. 

      True

    • B. 

      False

  • 4. 
    Vegetables are divided into how many subgroups?
    • A. 

      3

    • B. 

      4

    • C. 

      5

  • 5. 
    Eating a diet rich in fruits and vegetables as part of an overall diet may reduce the risk for ____and other ______diseases
    • A. 

      Stroke, Cardiovascular

    • B. 

      Gastrointestinal, Respiratory

    • C. 

      Headache, Skin

  • 6. 
    True or False: Most of the fat in your diet should not come from fish, nuts and vegetable oils.
    • A. 

      True

    • B. 

      False

  • 7. 
    The average recommended serving for dairy among adults is __?
    • A. 

      2

    • B. 

      4

    • C. 

      3

  • 8. 
    True or False: The amount of servings for all food group servings depends on your age, gender, and level of physical activity.
    • A. 

      True

    • B. 

      False

  • 9. 
    • A. 

      Vegetable

    • B. 

      Fruit