The Food Pyramid Quiz! Trivia

10 Questions | Total Attempts: 44

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The Food Pyramid Quiz! Trivia

The Food Pyramid represents all the food groups and how many servings from each group you should have every day. According to the pyramid, you should be getting most of your energy from whole grains, which are the biggest group at the bottom. Next are fruits and vegetables, and after that is the dairy group and other milk alternatives. At the very top are fats, oils, salts, and sugar. You should definitely take this great quiz.


Questions and Answers
  • 1. 
    How many different food groups are there?
    • A. 

      2...bread and fruit

    • B. 

      1...fats only!

    • C. 

      6...this includes fats

    • D. 

      3...bread, fruit and vegetable

  • 2. 
    Which of the following foods would NOT fit in the fruit group?
    • A. 

      Grapes

    • B. 

      Watermelon

    • C. 

      Tomato

    • D. 

      Pasta

  • 3. 
    Which of the following would fit into the meat group?
    • A. 

      Eggs

    • B. 

      Flour

    • C. 

      Snickers candy bar

    • D. 

      Water

  • 4. 
    Which of the following would fit into the vegetable group?
    • A. 

      Asparagus

    • B. 

      Broccoli

    • C. 

      Peas

    • D. 

      All of the above

  • 5. 
    How many servings do you need a day from the bread group?
    • A. 

      2-3

    • B. 

      3-5

    • C. 

      None

    • D. 

      6-11

  • 6. 
    How much fat should be in your diet?
    • A. 

      Little or none

    • B. 

      3-5 servings

    • C. 

      6-11 servings

    • D. 

      As much as your body can handle

  • 7. 
    I am eating a turkey sandwich with tomato on wheat bread. What food groups would be included?
    • A. 

      Fats and fruits

    • B. 

      Bread, meat and fats

    • C. 

      Bread, meat and fruits

    • D. 

      Fruits and vegetables

  • 8. 
    What is the most healthy way to eat a potato?
    • A. 

      French fried with ketchup

    • B. 

      Baked with lots of butter and sour cream

    • C. 

      Baked with a little salt if necessary

    • D. 

      Baked with cheese, bacon, butter and sour cream

  • 9. 
    What does the Food Pyramid show?
    • A. 

      The tastiest after school treats

    • B. 

      Recommended daily servings

    • C. 

      Best hamburger toppings

  • 10. 
    Which of the following is the best exercise?
    • A. 

      Playing video games

    • B. 

      Riding bikes

    • C. 

      Taking a nap

    • D. 

      Eating a snack

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