A short 5 question quiz to assess your knowledge on fitness and your nutrition.
Curls
Lunges
Bench Press
Military Press
Triceps
Biceps
Feet
Calves
Chips
Baked Potato
Strawberries
Vitamin Water
Stress Relief
Lose Ten Pounds
Bigger Muscles
Increased Sex Drive
Not push yourself in excess of the normal max heart rate to hit your goals.
Personal trainers know what their doing and can help you.
Not expect to drop 30 pounds in a month. ie. make the goal attainable as to not quit the program.
All of the above
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Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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