1.
Groente uit pot of blik bevatten vaak evenveel vitamines als verse groente
Correct Answer
A. WAAR
Explanation
Groente uit pot of blik bevatten vaak evenveel vitamines als verse groente. This statement is true because vegetables that are preserved in cans or jars are typically processed and packaged shortly after being harvested, which helps to retain their nutritional value. The canning or jarring process can cause a slight loss of certain heat-sensitive vitamins, such as vitamin C, but overall, the nutrient content remains relatively stable. Therefore, consuming canned or jarred vegetables can still provide a good source of vitamins, making the statement "true."
2.
Fruitsappen bevatten vaak evenveel vitamines als onbewerkt fruit
Correct Answer
B. NIET WAAR
Explanation
Fruitsappen bevatten vaak niet evenveel vitamines als onbewerkt fruit. Tijdens het productieproces van fruitsappen kunnen vitamines verloren gaan door bijvoorbeeld verhitting of oxidatie. Daarnaast worden soms suikers en andere toevoegingen aan fruitsappen toegevoegd, wat de voedingswaarde kan beïnvloeden. Het is daarom beter om onbewerkt fruit te consumeren om alle voordelen van de vitamines te krijgen.
3.
In plaats van groente kan ik net zo goed een vitaminepil nemen
Correct Answer
B. NIET WAAR
Explanation
This statement suggests that taking a vitamin pill is just as good as eating vegetables. However, this is not true. While vitamin pills can supplement a person's nutrient intake, they cannot fully replace the nutritional benefits of consuming a variety of vegetables. Vegetables provide essential fiber, antioxidants, and a wide range of vitamins and minerals that are not present in a single pill. Therefore, it is not true that taking a vitamin pill is equivalent to consuming vegetables.
4.
Een kind van 4 heeft voldoende aan 50 gram groente per dag
Correct Answer
B. NIET WAAR
Explanation
A child of 4 years old does not need only 50 grams of vegetables per day. The recommended daily intake of vegetables for children aged 4 is higher than that. The exact amount may vary depending on the child's individual needs and dietary requirements, but generally, children at this age should consume around 1-1.5 cups (approximately 150-225 grams) of vegetables per day to meet their nutritional needs and promote healthy growth and development. Therefore, the statement "A child of 4 has sufficient with 50 grams of vegetables per day" is not true.
5.
Een kind van 4 heeft minstens 3 sneeën brood per dag nodig
Correct Answer
A. WAAR
Explanation
A child of 4 years old requires at least 3 slices of bread per day.
6.
Een kind van 12 heeft genoeg aan 500 milliliter vocht per dag
Correct Answer
B. NIET WAAR
Explanation
A child of 12 years old does not need only 500 milliliters of fluid per day. This amount would be insufficient to meet their hydration needs. Children at this age require more fluid intake to support their growth and development, as well as to maintain proper bodily functions. It is recommended that children of this age consume around 1.5 to 2 liters of fluid per day to stay adequately hydrated. Therefore, the statement "A child of 12 needs only 500 milliliters of fluid per day" is not true.
7.
Van suiker worden kinderen druk
Correct Answer
B. NIET WAAR
Explanation
This statement is not true. Sugar does not make children hyperactive or "druk". While some people may believe that sugar can cause hyperactivity in children, numerous scientific studies have shown that there is no direct link between sugar consumption and increased activity levels or hyperactivity in children. Factors such as excitement, environment, and individual differences in metabolism and behavior are more likely to contribute to hyperactive behavior in children.
8.
Als er ‘geen toegevoegde suikers’ op staat, is het goed
Correct Answer
B. NIET WAAR
Explanation
The statement "Als er 'geen toegevoegde suikers' op staat, is het goed" translates to "If it says 'no added sugars', it is good." The correct answer "NIET WAAR" means "NOT TRUE". Therefore, the correct answer indicates that the statement is not true.
9.
Chocomel bevat vrijwel evenveel suikers als cola
Correct Answer
A. WAAR
Explanation
Chocomel bevat vrijwel evenveel suikers als cola. This statement is true. Both Chocomel and cola contain a high amount of sugar. While the exact sugar content may vary slightly between different brands and types of Chocomel and cola, generally speaking, they both have similar sugar levels. Therefore, it can be concluded that the statement is true.
10.
Hagelslag is net zo slecht als tabak
Correct Answer
B. NIET WAAR
Explanation
The statement "Hagelslag is net zo slecht als tabak" translates to "Hagelslag is just as bad as tobacco" in English. The correct answer "NIET WAAR" means "NOT TRUE" in English. Therefore, the correct answer indicates that the statement is false and suggests that hagelslag (a type of Dutch chocolate sprinkles) is not as bad as tobacco.