He had a serious problem
The friend was hard to be believed
They met in the afternoon
To drink decaffinated coffee
Not to use medical terms
Take care of his everyday life
Regularity assists the sleep mechanisms
Sleeping pills are addictive
Weekends are different from weekdays
Always contains caffeine
Can work like medicine
Should be used with sleeping pills
It can lead to troubled sleep.
It has relaxing effect.
It's effect lasts 20 hours.
Choose the right things to eat.
Eat early to be hungry before bedtime.
Eat as much as you can.
It's difficult to quit smoking.
Nicotine slows the body down.
Smoking disrupts the sleeping process.
Depends on how active we are.
Should be part of our sleeping habits.
Shows what we think is comfortable.
Bed mate sleeps so well.
Environment is disruptive.
refrigerator makes noise.