Enska C1-8 Insomnia

10 Questions | Total Attempts: 84

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English Language Quizzes & Trivia

Þú heyrir Tom segja frá svefnvandræðum sínum.


Questions and Answers
  • 1. 
    Why did Tom do as the friend advised?
    • A. 

      He had a serious problem

    • B. 

      The friend was hard to be believed

    • C. 

      They met in the afternoon

  • 2. 
    What did Tom learn from his friend's advice?
    • A. 

      To drink decaffinated coffee

    • B. 

      Not to use medical terms

    • C. 

      Take care of his everyday life

  • 3. 
    Why could many people stop using sleeping pills?
    • A. 

      Regularity assists the sleep mechanisms

    • B. 

      Sleeping pills are addictive

    • C. 

      Weekends are different from weekdays

  • 4. 
    According to Tom, regular food or drink
    • A. 

      Always contains caffeine

    • B. 

      Can work like medicine

    • C. 

      Should be used with sleeping pills

  • 5. 
    Why is alcohol not advised as a nightcap?
    • A. 

      It can lead to troubled sleep.

    • B. 

      It has relaxing effect.

    • C. 

      It's effect lasts 20 hours.

  • 6. 
    What's important about eating before going to sleep?
    • A. 

      Choose the right things to eat.

    • B. 

      Eat early to be hungry before bedtime.

    • C. 

      Eat as much as you can.

  • 7. 
    The insomniac should not smoke because
    • A. 

      It's difficult to quit smoking.

    • B. 

      Nicotine slows the body down.

    • C. 

      Smoking disrupts the sleeping process.

  • 8. 
    To sleep well we should be comfortably
    • A. 

      Active.

    • B. 

      Irritated.

    • C. 

      Warm.

  • 9. 
    The way we think of our bedroom
    • A. 

      Depends on how active we are.

    • B. 

      Should be part of our sleeping habits.

    • C. 

      Shows what we think is comfortable.

  • 10. 
    Some people have sleeping problems because their
    • A. 

      Bed mate sleeps so well.

    • B. 

      Environment is disruptive.

    • C. 

      refrigerator makes noise.