Dynamic Balance Quiz

21 Questions | Total Attempts: 66

SettingsSettingsSettings
Please wait...
Dynamic Balance Quiz

The Dynamic Balance Quiz is not a scientifically based quiz, but will give you an idea of how in balance your life is. This quiz is for general information only and is not a substitute for professional advice and support.


Related Topics
Questions and Answers
  • 1. 
    I feel like I have little or no control over my work life.
    • A. 

      Agree

    • B. 

      Disagree

  • 2. 
    There are not enough hours in the day to accomplish what I need to.
    • A. 

      Agree

    • B. 

      Disagree

  • 3. 
    I often feel overwhelmed and over-committed
    • A. 

      Agree

    • B. 

      Disagree

  • 4. 
    I easily lose my temper because I am feeling stressed.
    • A. 

      Agree

    • B. 

      Disagree

  • 5. 
    I am active and exercise regularly.
    • A. 

      Agree

    • B. 

      Disagree

  • 6. 
    I never use all my allotted vacation days.
    • A. 

      Agree

    • B. 

      Disagree

  • 7. 
    I feel energetic and healthy.
    • A. 

      Agree

    • B. 

      Disagree

  • 8. 
    I feel that I am living my purpose in life.
    • A. 

      Agree

    • B. 

      Disagree

  • 9. 
    I have trouble falling asleep because I worry about work issues.
    • A. 

      Agree

    • B. 

      Disagree

  • 10. 
    I have a regular spiritual practice that makes me feel connected.
    • A. 

      Agree

    • B. 

      Disagree

  • 11. 
    I often work through my lunch break.
    • A. 

      Agree

    • B. 

      Disagree

  • 12. 
    I regularly enjoy hobbies or interests outside of work
    • A. 

      Agree

    • B. 

      Disagree

  • 13. 
    I often miss out on family events because of work.
    • A. 

      Agree

    • B. 

      Disagree

  • 14. 
    I am happy with who I am being in life.
    • A. 

      Agree

    • B. 

      Disagree

  • 15. 
    I think about work even when I'm not working.
    • A. 

      Agree

    • B. 

      Disagree

  • 16. 
    I usually have enough time to spend with my loved ones.
    • A. 

      Agree

    • B. 

      Disagree

  • 17. 
    My family is often upset with me because I work too much.
    • A. 

      Agree

    • B. 

      Disagree

  • 18. 
    I have time to do something just for me every week.
    • A. 

      Agree

    • B. 

      Disagree

  • 19. 
    When I'm at home, I feel relaxed and completely present.
    • A. 

      Agree

    • B. 

      Disagree

  • 20. 
    I have the time and energy to contribute to causes that inspire me.
    • A. 

      Agree

    • B. 

      Disagree

  • 21. 
    I have a group of close friends that I can rely on.
    • A. 

      Agree

    • B. 

      Disagree