Does Your Lifestyle Increase Or Decrease Your Risk For Heart Disease?

6 Questions | Total Attempts: 21

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Heart Disease Quizzes & Trivia

Does your lifestyle increase or decrease your risk for heart disease? Beta


Questions and Answers
  • 1. 
    Approximately how many hours a week do you spend sitting?
    • A. 

      0-25 hours

    • B. 

      26-40 hours

    • C. 

      41-54 hours

    • D. 

      55+ hours

  • 2. 
    Around how many servings of produce do you eat per day?
    • A. 

      4+

    • B. 

      3

    • C. 

      2

    • D. 

      0-1

  • 3. 
    Around how many hours a week do you spend doing physical activities/exercise?
    • A. 

      5+

    • B. 

      3-4

    • C. 

      2-3

    • D. 

      0-1

  • 4. 
    How many times per week do you drink a sugar-based beverage (sodas, refined fruit juices, sweetened coffee, energy drinks, etc.) per week?
    • A. 

      0

    • B. 

      1-3

    • C. 

      4-6

    • D. 

      7+

  • 5. 
    How many times per week do you consume a sugar or processed carbohydrate based food (sweets, chips, crackers, etc)?
    • A. 

      0-2

    • B. 

      3-5

    • C. 

      6-8

    • D. 

      9+

  • 6. 
    How around what percent of your meals contain a lean protein source (soy, meat, eggs, fish, etc.)
    • A. 

      90-100%

    • B. 

      70-90%

    • C. 

      50-70%

    • D. 

      0-50%