I do not like what I see. I view myself as overweight, even though others tell me that I am 'thin' or even 'too thin'.
I know that I am overweight, and I wish I wasn't.
There are areas I could work on but overall I have a positive body image.
I appear average, but I wish I could lose a few pounds.
I think I'm fat but others tell me I am at a healthy weight.
I don't like what I see at all, I can really stand to lose some weight. Even if other people tell me I look good, I still don't feel my body is good enough.
I think I look good, but I still need to stay away from junk food/processed food/ basically anything that I deem as unhealthy.
I love my body, and I wouldn't change a thing about it.
Yes, one or more of those has happened to me at some point in my life.
No, none of those has happened to me.
One of those has happened to me and I think about it often, which leaves me depressed/stressed/et cetera.
Nothing that severe has happened to me but I do feel incredibly stressed in my day to day life.
No, that has never happened to me, but I still feel weird about my food habits and think something might be different about them.
Yes, something like that has happened to me recently and I don't know how to deal with it.
No but I have ups and downs in my life that I don't know how to deal with.
Sometimes, but usually I eat too much to really know the exact amount of calories I have had. My eating almost always gets out of hand.
Maybe sometimes, because I'm curious.
Yes, I pay attention to every little calorie and try to eat as little as possible. It has become an obsession.
Yes, and if I have too much, I will find a way to get rid of it, even if my strategy is extreme (over-exercising, self induced vomiting, et cetera)
Yes, I need to know the calorie value of all foods I eat and I make sure to know how many I'm eating every day.
Yes, I count calories, even though everything I eat is made up of healthy energy.
Recently I have been paying attention to the nutrition label on the food and beverages I consume and find myself thinking of calories often, but it hasn't become a full blown obsession.
No, I don't pay attention. I know I'm not eating too much/too little, so what's the point?
Swift and fun
Srtong and Loyal
Loving and Proud
Fiesty and Ferocius
Yes, they bug me about it often, and are worried that it's something serious. I deny that I have a problem.
Yes, they have confronted me about it a few times.
No. There is nothing to be concerned about. I'm at a healthy weight and eat right.
No. They know I'm interested in calories, fat, and other facts about the food I ate but it's nothing serious to me or them.
They have asked me if something's wrong once or twice but other than that they leave me alone.
They are worried that my over eating is getting dangerous.
No, they just think it's weird how I refuse to eat anything that I consider 'unhealthy' or tease me about being a 'health nut'.
18.6 - 24.9
16.5 - 18.5
I don't know, it's probably normal though because I make sure I eat healthy at all times.
It's either normal or underweight.
When I'm stressed, mad, or sad I turn to food to comfort me. Once I start eating, I feel out of control and eat large amounts in a short period of time. I feel guilty afterwards but don't do anything such as purging to rid the food.
I have a fear of food and try to eat as little as I can. I am obsessed with everything I consume and usually eat under 800 calories a day. At this point, I feel my eating habits have become an addiction.
I eat when I'm hungry and stop when I'm full.
Sometimes I skip meals but usually I have 3 meals a day. I try to make them small but healthy and sometimes I have junk food but not without feeling guilty.
I either don't eat enough or eat way too much.
I never touch junk food. I have to eat healthy at all times or else I feel extremely guilty.
When I'm stressed, mad, or sad I turn to food to comfort me. Once I start eating, I feel out of control and eat large amounts in a short period of time. I feel guilty afterwards and find a way to purge the food I have consumed (over exercising, self induced vomiting, et cetera)
Yes. I know that it's not normal to eat as little as I do, but at this point I can't help it. I have become obsessed.
I know I have a problem, purging after I eat isn't normal.
No. I think my eating habits are perfectly normal.
No, but I think I may be on the road towards one.
Maybe, but I have mixed habits from more than one specific eating disorder so I don't know if I do for sure.
Yes. My compulsive eating/binge eating has become out of control.
No. What's wrong with eating healthy 110% of the time?