The Depression Test
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This short quiz is designed to give you an indication of your personal level of depression. Complete the quiz to find out if you could benefit from an educational program on stress and depression. This test is not a clinical assessment and is only designed to give you a general indication of your personal view of your stress levels.
- 1.I feel miserable and sad most of the time.
- A.
Totally Agree
- B.
Agree
- C.
Not Sure
- D.
Disagree
- E.
Totally Disagree
- 2.I am easily irritable.
- A.
Totally Agree
- B.
Agree
- C.
Not Sure
- D.
Disagree
- E.
Totally Disagree
- 3.I think having goals is pointless.
- A.
Totally Agree
- B.
Agree
- C.
Not Sure
- D.
Disagree
- E.
Totally Disagree
- 4.I get to sleep easily without pills or alcohol.
- A.
Totally Agree
- B.
Agree
- C.
Not Sure
- D.
Disagree
- E.
Totally Disagree
- 5.I find it easy to accomplish tasks and responsibilities.
- A.
Totally Agree
- B.
Agree
- C.
Not sure
- D.
Disagree
- E.
Totally Disagree
- 6.I drink to avoid my feelings.
- A.
Totally Agree
- B.
Agree
- C.
Not Sure
- D.
Disagree
- E.
Totally Disagree
- 7.I don't enjoy the things I used to anymore.
- A.
Totally Agree
- B.
Agree
- C.
Not Sure
- D.
Disagree
- E.
Totally Disagree
- 8.I am tired and lethargic most of the time.
- A.
Totally Agree
- B.
Agree
- C.
Not Sure
- D.
Disagree
- E.
Totally Disagree
- 9.I don't think i am worth success and achievement.
- A.
Totally Agree
- B.
Agree
- C.
Not Sure
- D.
Disagree
- E.
Totally Disagree
- 10.I wake up excited about the day.
- A.
Totally Agree
- B.
Agree
- C.
Not Sure
- D.
Disagree
- E.
Totally Disagree
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