Could You Be Depressed?
9 Questions
| Attempts: 234
This nine question quiz could help you determine if you have symptoms of depression. This quiz is for general informational purposes only. Formal diagnosis can only be made by a qualified, and licensed mental health practitioner.
You May Get
You may be depressed.
The majority of your responses indicate that you may suffer from the symptoms of depression. You probably realize that there is a problem. You may want to schedule an appointment with your primary doctor or a qualified mental health practicioner to explore this further.
You are not likely depressed.
Your answers indicate that you suffer from few or no symptoms of depression. It's normal to have some depressed feelings from time to time. Good diet, exercise, and adequate sleep can do wonders for your mood.
Questions and Answers
- 1.Do you feel sad or empty nearly every day?
- A.
Yes
- B.
No
- 2.Do you have diminished interest in daily activities nearly every day?
- A.
Yes
- B.
No
- 3.Have you recently experienced significant weight loss when not dieting, or weight gain (e.g., a change of more than 5 of body weight in a month), or decrease or increase in appetite?
- A.
Yes
- B.
No
- 4.Do you experience insomnia or other forms of disruptive sleep patterns nearly every night?
- A.
Yes
- B.
No
- 5.Are you either very fidgety or extremely lethargic nearly every day?
- A.
Yes
- B.
No
- 6.Do you experience fatigue or loss of energy nearly every day?
- A.
Yes
- B.
No
- 7.Do you experience feelings of worthlessness or excessive or inappropriate guilt nearly every day?
- A.
Yes
- B.
No
- 8.Do you experience diminished ability to think or concentrate, or indecisiveness, nearly every day?
- A.
Yes
- B.
No
- 9.Do you experience recurrent thoughts of death (not just fear of dying), recurrent suicidal ideation without a specific plan, or a suicide attempt or a specific plan for committing suicide?
- A.
Yes
- B.
No
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