This questionnaire has been adapted from the Control of Thoughts and Feelings Questionnaire included in the 2008 book by Russ Harris called The Happiness Trap. It is based on similar questionnaires developed by Steven Hayes, Frank Bond, and others.
This has been modified for online and parent use. If you would like to access and complete the original checklist, it is here: Control of Thoughts and Feelings Questionnaire
This quiz is not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately-licensed physician or other healthcare worker.
Never disregard professional medical advice or delay in seeking it because of something you have read on this blog or in any linked materials. If you think you may have a medical emergency, call your doctor or 911 immediately.