Control of Thoughts and Feelings Questionnaire / Russ Harris 2008 / The Happiness Trap

Control of Thoughts and Feelings Questionnaire / Russ Harris 2008 / The Happiness Trap

15 Questions


This questionnaire has been adapted from the Control of Thoughts and Feelings Questionnaire included in the 2008 book by Russ Harris called The Happiness Trap.  It is based on similar questionnaires developed by Steven Hayes, Frank Bond, and others.

This has been modified for online and parent use. If you would like to access and complete the original checklist, it is here:  Control of Thoughts and Feelings Questionnaire 

This quiz is not intended and should not be con­strued as med­ical advice. If the reader or any other per­son has a med­ical con­cern, he or she should con­sult with an appropriately-licensed physi­cian or other healthcare worker.

Never dis­re­gard pro­fes­sional med­ical advice or delay in seek­ing it because of some­thing you have read on this blog or in any linked materials. If you think you may have a med­ical emer­gency, call your doc­tor or 911 immediately.

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