All Saints Primary - Healthy Eating Quiz

10 Questions

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All Saints Primary - Healthy Eating Quiz

Do you know what's healthy for you and what's not?


Questions and Answers
  • 1. 
    What is the most important meal of the day?
    • A. 

      Breakfast

    • B. 

      Lunch

    • C. 

      Tea

  • 2. 
    How many portions of fruit and vegetables should you have a day?
    • A. 

      Two

    • B. 

      Ten

    • C. 

      Five

  • 3. 
    How regularly should children exercise?
    • A. 

      Once A Month

    • B. 

      Once A Week

    • C. 

      Once A Day

  • 4. 
    How many teaspoons of sugar can be found in an ordinary 60g bar of milk chocolate?
    • A. 

      One

    • B. 

      Seven

    • C. 

      Five

  • 5. 
    Potatoes, cereals, bread and pasta contain high amounts of the nutrient.
    • A. 

      Minerals

    • B. 

      Protein

    • C. 

      Carbohydrates

  • 6. 
    How many cups of water should you drink every day?
    • A. 

      Four - Six Cups

    • B. 

      One - Four Cups

    • C. 

      Eight - Ten Cups

  • 7. 
    What should you not do before exercise?
    • A. 

      Eat

    • B. 

      Warm up exercises

    • C. 

      Drink plenty of water

  • 8. 
    What percentage of the body is made up of water?
    • A. 

      30%

    • B. 

      90%

    • C. 

      70%

  • 9. 
    Hidden fats can be found in this food.
    • A. 

      Apples

    • B. 

      Carrots

    • C. 

      Sausage Rolls

  • 10. 
    How many teaspoons of sugar can be found in cans of fizzy drinks?
    • A. 

      Six - Seven And A Half

    • B. 

      Five - Eight And A Half

    • C. 

      Three - Six And A Half