Physical Health Quiz

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Physical Health Quiz - Quiz

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Questions and Answers
  • 1. 

    How much do you exercise a day on average?

    • A.

      0 - 10 minutes

    • B.

      10 - 20 minutes

    • C.

      20 - 30 minutes

    • D.

      30 - 40 minutes

    Correct Answer
    D. 30 - 40 minutes
    Explanation
    The average student should be doing at least 30 minutes of moderate exercise a day.

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  • 2. 

    Do you enjoy exercising?

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    Exercise should be fun, enjoyable and social as well.

    Rate this question:

  • 3. 

    Do you stay fit?

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    Staying fit is very important as it improves your physical health as well as preventing you from getting certain injuries.

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  • 4. 

    Do you eat healthy?

    • A.

      Yes

    • B.

      No

    • C.

      Sometimes

    Correct Answer
    A. Yes
    Explanation
    Eating healthy and nutritious meals can help your body work better, however it won't kill you if you get the occasional take-away.

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  • 5. 

    Do you play a weekend sport?

    • A.

      Yes

    • B.

      No

    Correct Answer
    A. Yes
    Explanation
    Playing weekend sport can improve your fitness levels as well as being very social as well!

    Rate this question:

Quiz Review Timeline +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Mar 17, 2020
    Quiz Edited by
    ProProfs Editorial Team
  • Jun 11, 2014
    Quiz Created by
    Sammydunk

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