Why Whole Wheat?

5 Questions

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Food Quizzes & Trivia

What are the health benefits of using whole wheat flour? Let's find out together as we explore the parts of a whole grain kernel.


Questions and Answers
  • 1. 
    Nutrients found in the wheat germ include...
    • A. 

      Water

    • B. 

      Phytochemicals

    • C. 

      Antioxidants (ie Vitamin E)

    • D. 

      D Vitamins

    • E. 

      B Vitamins

    • F. 

      Protein

  • 2. 
    Nutrients found in bran include....
    • A. 

      Dietary fiber

    • B. 

      Sodium chloride

    • C. 

      Antioxidants

    • D. 

      B Vitamins

    • E. 

      Phytochemicals

    • F. 

      Iron

    • G. 

      Tin

    • H. 

      Copper

    • I. 

      Zinc

    • J. 

      Magnesium

  • 3. 
    Which one do you like?
    • A. 

      Option 1

    • B. 

      Option 2

    • C. 

      Option 3

    • D. 

      Option 4

  • 4. 
    Where is the bran located on the kernel?
  • 5. 
    Where is the wheat germ located on the kernel?