Quiz: How Fit Are You Actually?

10 Questions | Total Attempts: 29

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Quiz: How Fit Are You Actually?

How fit are you actually? How much calories do you consume on a daily basis and do you go to the gym often? There are different definitions put on the word fitness but in all of them one is healthy and can carry out normal activities on a daily. Take up this quiz and get to see if you are fit or just assume yourself to be fit!


Questions and Answers
  • 1. 
    How often do you work out?
    • A. 

      Twice a week

    • B. 

      Six times a week

    • C. 

      Every two weeks

    • D. 

      Never

  • 2. 
    How many meals do you have per day?
    • A. 

      Five meals

    • B. 

      Eight meals

    • C. 

      You've lost count

    • D. 

      Sometimes four some other times eight

  • 3. 
    Do you eat late at night?
    • A. 

      Yes, why not?

    • B. 

      No,not a chance.

    • C. 

      Yes, sometimes

    • D. 

      If Rihanna does it, then I will.

  • 4. 
    How many workout disciplines do you do?
    • A. 

      One: Cardio

    • B. 

      Five: Cardio, yoga, aerobics, swimming and weight lifting.

    • C. 

      Three: Cardio, yoga and aerobics.

    • D. 

      None

  • 5. 
    How many glasses of water do you drink every day?
    • A. 

      Eight glasses

    • B. 

      Six glasses

    • C. 

      Two glasses

    • D. 

      You drink water, but not all the time.

  • 6. 
    How many times a day do you eat fruits and veggies?
    • A. 

      6 times a day

    • B. 

      Sometimes

    • C. 

      You hate vegetables but your eat as much fruits as you can

    • D. 

      You'll pass, you prefer your bag of chips

  • 7. 
    How many hours a night do you sleep?
    • A. 

      You get at least eight hours of sleep

    • B. 

      Six hours

    • C. 

      Ten hours

    • D. 

      You know what? It doesn't really matter.

  • 8. 
    How often do you visit your doctor for a general checkup?
    • A. 

      At least twice a year

    • B. 

      Sometimes

    • C. 

      Only when the need arises

    • D. 

      You don't really do these types of things.

  • 9. 
    What is your daily energy level?
    • A. 

      Your energy level is high in the morning and decreases during the day.

    • B. 

      High in the morning and dramatically low 4 hours later.

    • C. 

      Tired in the morning tired at night

    • D. 

      Tired in the morning exhausted at night.

  • 10. 
    How often do you run?
    • A. 

      At least twice a week

    • B. 

      Twice a week

    • C. 

      You can't remember

    • D. 

      You can't possibly run, it's too exhausting.

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