Are You Stressed Out? Quiz

10 Questions | Total Attempts: 143

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Are You Stressed Out? Quiz

Our body and mind have limits when we reach the limit of pressure our mind and body can carry then you have reached Stress point. When you are stressed out you tend to get frustrated about everything around you. Stress can lead to a lot of disorders in the body and in the mind.


Questions and Answers
  • 1. 
    Which of these can lead to stress?
    • A. 

      Too many workload

    • B. 

      A poorly-done massage therapy

    • C. 

      Overweight

    • D. 

      Massive crowd

  • 2. 
    Which of these can result from stress?
    • A. 

      Euphoria

    • B. 

      Increased sense of humor

    • C. 

      Lack of self confidence

    • D. 

      Phobia

  • 3. 
    Which of these is a social adverse effect of stress?
    • A. 

      Loss of sense of humor

    • B. 

      Day dreaming

    • C. 

      Feeling secured

    • D. 

      Hyperactivity

  • 4. 
    Which one of these can be done in excess and without side effect and a good solution to stress?
    • A. 

      Yoga practice

    • B. 

      Swimming

    • C. 

      Reading

    • D. 

      Laughter

  • 5. 
    What is the result of uncontained stress?
    • A. 

      Distress

    • B. 

      Fear

    • C. 

      Hyperactivity

    • D. 

      Fatigue

  • 6. 
    Which of these is a health adverse effect of stress?
    • A. 

      Low self esteem

    • B. 

      Lackadaisical behavior

    • C. 

      Brain cells begin to deplete

    • D. 

      Ectasy

  • 7. 
    Which of these exactly explains distress?
    • A. 

      Desire to rest

    • B. 

      Leaving things as they are

    • C. 

      Reacting to circumstances

    • D. 

      Suffering migraine

  • 8. 
    Which of these could be an advantage of stress?
    • A. 

      Feeling sickly​​​

    • B. 

      Feeling trapped​​​​​​

    • C. 

      Frustration

    • D. 

      Brings the best out in people

  • 9. 
    Which of these can be a sign of stress?
    • A. 

      Procrastination

    • B. 

      Desire to jump out of bed

    • C. 

      Euphoria

    • D. 

      Phobia

  • 10. 
    Which of these can be the right step towards preventing stress?
    • A. 

      Go for less stressful jobs

    • B. 

      Relaxation

    • C. 

      Try solving more problems

    • D. 

      Give yourself more challenge

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