Which Breakfast Should You Have?

7 Questions

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Which Breakfast Should You Have?

Breakfast is the first meal taken after rising from a night's sleep, most often eaten in the early morning before undertaking the day's work. Find out which one is for you!


Questions and Answers
  • 1. 
    When you wake up, you feel:
    • A. 

      Starving.

    • B. 

      Not hungry at all—you hardly ever eat breakfast.

    • C. 

      A little hungry, but not starving or anything.

  • 2. 
    How much time do you have before heading out?
    • A. 

      A fair amount. You like to relax at the start of your day.

    • B. 

      Absolutely none. You hit the snooze button 'til the last second possible.

    • C. 

      It depends on the day. Your schedule changes all the time.

  • 3. 
    When it comes to your health and food, you wish:
    • A. 

      You had more time to enjoy sitting down for a meal.

    • B. 

      You could be full on less food.

    • C. 

      You had more energy to last you throughout the day!

  • 4. 
    How well can you cook?
    • A. 

      You don't have time to cook.

    • B. 

      Does heating stuff up in the microwave count?

    • C. 

      You love cooking! It's so relaxing and creative.

  • 5. 
    What type of workout is your a.m. jam?
    • A. 

      Cardio

    • B. 

      Strength training

    • C. 

      Pilates or yoga

    • D. 

      I don't

  • 6. 
    If you do exercise, will this be your pre- or post-workout meal?
    • A. 

      Pre-workout

    • B. 

      Post-workout

    • C. 

      For the last time, I don't work out in the morning!

  • 7. 
    Do you want something sweet or savory?
    • A. 

      Sweet

    • B. 

      Savory

    • C. 

      I don't care