How To Know If You're Depressed
Depression is nothing to joke about. Depression is a serious medical condition that requires a lot of attention, therapy and sometimes medical treatment.
Let's take this quiz and find out if you should seek medical help for depression.
Questions and Answers
- 1.
Are you sad without any reason?
- A.
Always
- B.
Most of the time
- C.
Sometimes
- D.
No
-
- 2.
Are you tired without any reason?
- A.
All the time
- B.
Often
- C.
Rarely
- D.
No
-
- 3.
How much sleep do you get in one night?
- A.
Less than 4 hours
- B.
6 hours
- C.
7-8 hours
- D.
More than 9 hours
-
- 4.
Are you having negative thoughts?
- A.
All the time
- B.
Often
- C.
Sometimes
- D.
Never
-
- 5.
Are you having a hard time concentrating?
- A.
Often
- B.
Sometimes
- C.
Very rarely
- D.
No
-
- 6.
Are you stressed?
- A.
Everyday
- B.
Often
- C.
Rarely
- D.
No
-
- 7.
Do you abuse any substance?
- A.
Yes
- B.
Sometimes
- C.
Very rarely
- D.
No
-
- 8.
Are you eating too much?
- A.
Everyday
- B.
Often
- C.
Sometimes
- D.
No
-
- 9.
Did you lost weight without any reason?
- A.
Yes, a lot
- B.
A little
- C.
I don't know
- D.
Not at all
-
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