Do You Have Insomnia?

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| By Andreeaaa

Andreeaaa

Community Contributor

Quizzes Created: 5 | Total Attempts: 4,017

Questions: 8 | Attempts: 381 | Updated: Mar 21, 2022

Do you think you may be having insomnia? Let's find out with this quiz!

Questions and Answers

1.

You often concern about your life: work/school/health/family/love.
- A.
  
  True
- B.
  
  False
2.

You suffer from (minor) depression.
- A.
  
  True
- B.
  
  False
3.

You have chronic pain, breathing difficulties or a need to urinate frequently.
- A.
  
  True
- B.
  
  False
4.

You drink coffee, tea, cola or smoke in the afternoon/evening.
- A.
  
  True
- B.
  
  False
5.

You eat a lot in the evening.
- A.
  
  True
- B.
  
  False
6.

You have an irregular sleep schedule and use your bed for other activities than sleep or sex.
- A.
  
  True
- B.
  
  False
7.

You engage in stimulating activities before bed.
- A.
  
  True
- B.
  
  False
8.

You take medication - especially antidepressants, heart and blood pressure medications, allergy medications, stimulants (such as Ritalin), and corticosteroids.
- A.
  
  True
- B.
  
  False

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Current Version
Mar 21, 2022

Quiz Edited by
ProProfs Editorial Team
Jul 15, 2015

Quiz Created by
Andreeaaa

Do You Have Insomnia?

You often concern about your life: work/school/health/family/love.

You suffer from (minor) depression.

You have chronic pain, breathing difficulties or a need to urinate frequently.

You drink coffee, tea, cola or smoke in the afternoon/evening.

You eat a lot in the evening.

You have an irregular sleep schedule and use your bed for other activities than sleep or sex.

You engage in stimulating activities before bed.

You take medication - especially antidepressants, heart and blood pressure medications, allergy medications, stimulants (such as Ritalin), and corticosteroids.