Do I Really Need Therapy?

8 Questions | Total Attempts: 122

Please wait...
Do I Really Need Therapy?

Everyone struggles, but sometimes you may get the sense that your issues are a little more serious than ordinary worries or Monday blues. If you are going through a difficult time and none of the conventional advice seems to make it better, it may be time to try seeing a therapist.


Questions and Answers
  • 1. 
    How do you channel your anger?
    • A. 

      I hurt myself

    • B. 

      I hurt others

    • C. 

      I scream my head off

    • D. 

      I keep it all inside until I explode

  • 2. 
    If you get angry at a video game, do you take it too far?
    • A. 

      Sometimes

    • B. 

      Always

    • C. 

      Never

    • D. 

      Yes I blame myself

  • 3. 
    Do you ever wish you could stop time and take control of your life?
    • A. 

      I brought these problems upon myself

    • B. 

      I just wanna punch something!

    • C. 

      I wish it would all just end!

    • D. 

      I have so many problems but I barely have time to breathe!

  • 4. 
    How do you feel about your appearance?
    • A. 

      I look great!

    • B. 

      It could be worse

    • C. 

      I dont like myself

    • D. 

      I hate myself

  • 5. 
    How is/was your school life?
    • A. 

      I tried but even when I failed, I tried to fix it

    • B. 

      So many people...judging me

    • C. 

      I had so many problems I almost/did drop out

    • D. 

      I failed every class and I hated every day

  • 6. 
    Do you ever have dreams about your own death?
    • A. 

      A lot of the time

    • B. 

      Yes all the time

    • C. 

      Sometimes

    • D. 

      Never

  • 7. 
    When you talk to a friend about people that make fun of you, what happens or what do you do?
    • A. 

      I just want to kill them!

    • B. 

      I begin to think they are right

    • C. 

      I remember that my life sucks

    • D. 

      I start to cry or get teary eyed

  • 8. 
    How would you describe the color red?
    • A. 

      I see a hint of sadness and troubledness

    • B. 

      Looks like blood

    • C. 

      Its the color of death

    • D. 

      I see spicyness and heat