Do I Have Anxiety? Quiz

8 Questions

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Do I Have Anxiety? Quiz

Do you think that you might be suffering from higher than normal anxiety. Not sure if it's affecting your life? Take this quiz to find out where you are at when it comes to anxiety.


Questions and Answers
  • 1. 
    How much do you worry? 
    • A. 

      Excessively

    • B. 

      Frequently

    • C. 

      Sometimes

    • D. 

      Rarely

  • 2. 
    How often have you been having sleep problems?
    • A. 

      Frequently

    • B. 

      Sometimes

    • C. 

      Rarely

    • D. 

      Never

  • 3. 
    Do you have any irrational fears?
    • A. 

      Many

    • B. 

      A few

    • C. 

      One or two

    • D. 

      None

  • 4. 
    How self conscious are you, on a scale on 1 to 4, one being the least, four being the most?
    • A. 

      1

    • B. 

      2

    • C. 

      3

    • D. 

      4

  • 5. 
    How many panic attacks do you have per year?
    • A. 

      10+

    • B. 

      7-10

    • C. 

      3-6

    • D. 

      Less than 3

  • 6. 
    How often do you find yourself hyperventilating?
    • A. 

      Frequently

    • B. 

      Sometimes

    • C. 

      Rrarely

    • D. 

      Never

  • 7. 
    How OCD are you, on a scale of 1 to 4, one being the least,four being the most?
    • A. 

      1

    • B. 

      2

    • C. 

      3

    • D. 

      4

  • 8. 
    How often do you doubt yourself?
    • A. 

      0-25%

    • B. 

      25-50%

    • C. 

      50-75%

    • D. 

      75-100%