Am I Depressed And Why Quiz

8 Questions | Total Attempts: 50

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Am I Depressed And Why Quiz

Find out if you have depression and get the help you need.


Questions and Answers
  • 1. 
    I feel fatigued.
    • A. 

      Just a little

    • B. 

      Quite a lot

    • C. 

      Moderately

    • D. 

      Very much

  • 2. 
    I have difficulty making decisions.
    • A. 

      Not at all

    • B. 

      Just a little

    • C. 

      Very much

    • D. 

      Somewhat

  • 3. 
    I have lost interest in aspects of life that used to be important to me.
    • A. 

      Very much

    • B. 

      Just a little

    • C. 

      Not at all

    • D. 

      Moderately

  • 4. 
    It is hard for me to concentrate on reading.
    • A. 

      Just a little

    • B. 

      Not at all

    • C. 

      A lot

    • D. 

      Moderately

  • 5. 
    My future seems hopeless.
    • A. 

      Not at all

    • B. 

      Just a little

    • C. 

      Somewhat

    • D. 

      Very much

  • 6. 
    Sleep During the Night
    • A. 

      I do not wake up at night.

    • B. 

      I have a restless, light sleep with a few brief awakenings each night.

    • C. 

      I wake up at least once a night, but I go back to sleep easily.

    • D. 

      I awaken more than once a night and stay awake for 20 minutes or more, more than half the time.

  • 7. 
    The pleasure and joy has gone out of my life.
    • A. 

      Just a little

    • B. 

      Yes

    • C. 

      No

    • D. 

      I have no idea

  • 8. 
    Waking Up Too Early
    • A. 

      Most of the time, I awaken no more than 30 minutes before I need to get up.

    • B. 

      More than half the time, I awaken more than 30 minutes before I need to get up.

    • C. 

      I almost always awaken at least 1 hour or so before I need to, but I go back to sleep eventually.

    • D. 

      I awaken at least 1 hour before I need to, and can’t go back to sleep.