How to Deal with Stressful Scenarios at Workplace Flashcards

Hypothetical situations designed to help students prepare positive coping strategies for problems they may encounter.

11 cards   |   Total Attempts: 200
  

Cards In This Set

Front Back
You are already on the bus when you realize you left your homework on the kitchen table. You know there will be consequences for forgetting it. What things could you do to either improve your situation or help yourself feel better?
Discuss possible solutions with your partner and then pick one to share with the class.
You wake up late and don't have time for breakfast so you are hungry and irritable during your first class. What things could you do to either improve your situation or help yourself feel better?
Discuss possible solutions with your partner and then pick one to share with the class.
Another kid calls you a name in class and it upsets you. What things could you do to either improve your situation or help yourself feel better?
Discuss possible solutions with your partner and then pick one to share with the class.
You have a fight with your brother or sister (or parent) before school and now you can't concentrate. What things could you do to either improve your situation or help yourself feel better?
Discuss possible solutions with your partner and then pick one to share with the class.
During recess, another kid takes your ball and refuses to give it back. What things could you do to either improve your situation or help yourself feel better?
Discuss possible solutions with your partner and then pick one to share with the class.
Your sports practice goes long one afternoon and now you have no time to study for your test that is taking place tomorrow morning. What things could you do to either improve your situation or help yourself feel better?
Discuss possible solutions with your partner and then pick one to share with the class.
You accidentally leave your book in the cafeteria and when you go back to get it later, it is gone. What things could you do to either improve your situation or help yourself feel better?
Discuss possible solutions with your partner and then pick one to share with the class.
You are asked to work in a group with another student who you do not like. What things could you do to either improve your situation or help yourself feel better?
Discuss possible solutions with your partner and then pick one to share with the class.
You are told you will have to give a presentation to the class and you are terrified of doing this. What things could you do to either improve your situation or help yourself feel better?
Discuss possible solutions with your partner and then pick one to share with the class.
You get a D on your latest test and the teacher tells you she will be calling your Mom or Dad tonight to discuss this. What things could you do to either improve your situation or help yourself feel better?
Discuss possible solutions with your partner and then pick one to share with the class.
The teacher catches you daydreaming during class and then embarasses you by announcing it to the class. What things could you do to either improve your situation or help yourself feel better?
Discuss possible solutions with your partner and then pick one to share with the class.