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Related Flashcards
Cards In This Set
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One tbsp. of honey contains 17 grams of carbs it will give ____ calories
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68 calories
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The "storage" form of carbs in the body is
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Glycogen
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Whole grains, veggies, popcorn, nuts, and fruit skins are foods that contain much
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Insoluble fiber
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Indicates a need for nutritional instruction
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Milk is the perfect food which contains all essential nutrients
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When health care pros talk about "blood sugar", we are talking about:
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Glucose
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A 72 man is admitted with chest pain, rule out a heart attack. The nurse care should:
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Ask him what his food preferences are
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The food pyramid advises and individual on a 2000 calorie diet to eat how much from meat/bean group every day
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5 and a half ounce
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Soluble
fiber is the stuff that becomes “gummy” when dissolved in water such as
oatmeal, oat bran, soybeans, apples, and potatoes. Which of the following is a
health benefit of soluble fiber:
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Reduces blood cholesterol
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The
following would be an appropriate definition of culture:
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A group of people that share values, norms, and similar patterns of behavior
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A 2.75 in raw apple contains 21 grams of carbs. Its caloric content is
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84 calories
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A staple in mexican diet:
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Corn
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McDonald's has invaded japan, and now school children are eating hamburgers and french fries. This is an example of:
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Acculturation
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How does culture influence food preferences and dietary intake:
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Our individual culture will influence the types of food we eat, when, where, who, as well as the core foods of our diet.
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Which of the following is most nutritious:
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Whole wheat bread with nuts.
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One function of fiber in the diet is to aid
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Elimination of intestinal waste
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