To know those who unfollowed you on Instagram, it takes a tremendous amount of time. First, you check your follower's list; it would be great if you knew the numbers. This will help you know if your followers have decreased in number. Then you can check your list to know who is no longer following you, which will take some time. However, with the introduction of some apps, you can tell when someone unfollows your account. An example of such apps is Instrack.
This app tracks gained and lost followers since your last refresh and those who you follow and are not following you back, and those who follow you and you did not follow back. It gives you opportunities to view these statistics. It also requires charges to see who blocked you. Another app is Instafollow; this app shows people who unfollowed you and also your followers on Instagram. It allows you to see who unfollowed you, the people not following you back, and the people who blocked you for free.