Which of the following instructions should be given to a client for - ProProfs Discuss
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Which of the following instructions should be given to a client for using a stair climber?



A. Place your entire foot on the pedal to start but allow the heels to lift off as each pedal rises.
B. Lean forward slightly, especially as the workout becomes harder.
C. Lockout the knees at the bottom of each step.
D. Hold the handrails for balance, if necessary.

This question is part of NSCA CPT
Asked by Jbe, Last updated: Dec 05, 2017

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1 Answer

jbe

Jbe

Answered on Oct 25, 2017

"Hold the handrails for balance, if necessary."
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