Which of the following exercises should be spotted? - ProProfs Discuss
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Which of the following exercises should be spotted?
I. Power clean
II. lateral raise
III. seated shoulder press
IV. forward lunge
V. Bench Press



A. I, II, and III only
B. II, IV, and V only
C. III, IV, and V only
D. I, III, and V only
E. All exercises listed above

This question is part of NSCA CPT
Asked by Jbe, Last updated: Dec 05, 2017

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2 Answers

John Adney

John Adney

Answered on Sep 20, 2017

A spot for a lunge???? Obvipusly for bench and shoulder press but I have never heard of an actual spot for a lunge

 Reply

jbe

Jbe

Answered on Sep 11, 2017

III, IV, and V only
 Reply

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