What is true about DeLorme’s method? - ProProfs Discuss
Topics
Products
Follow Us:

What is true about DeLorme’s method?



A. Based on repetition maximum of 10
B. Used during early, intermediate and advanced levels of rehabilitation
C. Percentages of 10 RM
D. Utilizes varying sets for beginning/intermediate and advanced
E. Set of 10 RM
F. Utilized in advanced stages of rehabilitation
G. Utilizes percentages of body weight
H. Daily adjusted progressive resistive exercise
9. Adjusted based on individual’s progress
Asked by Andrew, Last updated: Dec 18, 2019

+ Answer
Request

2 Answers

W. Wright

Let's see how far my knowledge stretches

W. Wright, Biology student, Biology student, Astoria

Answered Feb 25, 2019

The answer to this question is letter A. The exercise routines that you can do will always have a maximum of 10 reps no matter what the level of the exercise is. It does not matter whether you are a beginner, an intermediate, or an expert. The maximum will still be 10. If you are not familiar with this type of exercise yet, this is a method that will require the use of weights in order to help strengthen the various muscles that can be found all over the body. The different reps for e...Read More
 

John Smith

John Smith

Answered Sep 08, 2016

Based on repetition maximum of 10-delormes method based on repetition maximum of 10 oxford method used during early, intermediate and advanced levels of rehabilitation percentages of 10 rm macqueens method utilizes varying sets for beginning/intermediate and advanced set of 10 rm sanders program utilized in advanced stages of rehabilitation utilizes percentages of body weight knight (dapre) daily adjusted progressive resistive exercise adjusted based on individuals progress for...Read More
 

Search for Google images
Select a recommended image
Upload from your computer
Search for Google images
Select a recommended image
Upload from your computer
Search for Google images
Select a recommended image
Upload from your computer

Email Sent
We have sent an email to your address "" with instructions to reset your password.