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What does the term "yoga" mean?



A. The union of the sun, moon, and earth
B. The union of mind, body & spirit in communication and awareness
C. The union mind, soul, and body

This question is part of Yoga Quiz
Asked by Tsmccumbee, Last updated: Mar 29, 2020

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2 Answers

K. Myers

K. Myers, Blogger, Chicago

Answered Aug 10, 2018

The answer to this is B. It means the union of the mind, the body, & spirit in communication with awareness. Whenever you attend yoga class, you will be asked to do different poses. These different poses are being done in order to help you relax and become more attuned with your surroundings.

The poses will help you learn more about how you will control your breathing. The time will come when you will not be mindful of your surroundings anymore. You can also improve your flexibility, your posture, and even your overall strength by practicing yoga. Yoga can calm you down and do so much more.

 

John Smith

John Smith

Answered Jul 11, 2017

The union of mind, body & spirit in communication and awareness
 

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