What is the difference between XYLITOL and ERYTHRITOL? - ProProfs Discuss
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What is the difference between XYLITOL and ERYTHRITOL?

Asked by Denton Perez, Last updated: May 20, 2020

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D. Peter

Apart from developing codes, I also spend some time in quality writing.

D. Peter, Software Developer, B.E (Bachelor of Engineering), Mexico

Answered Mar 02, 2020

Xylitol is something that is very sweet, but erythritol is not very sweet. These are both used by people who would need to not be too exposed to sugar. People who would need to have no sugar content will choose erythritol over Xylitol. The problem is that there are some people who will experience some side effects when taking these.
For instance, people have said that they suffered from upset stomachs after taking erythritol and xylitol. This can also cause digestive bloating, which can be very uncomfortable. Erithyrol will get broken down before it can reach your colon, and this can be problematic, especially for people who get stomach issues easily.
 

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