Sucrose and Fructose are both known to be sweet, but they have some differences with each other. The sucrose is known to be a type of disaccharide that has one glucose and one fructose molecule. On the other hand, the sucrose is known to be the type of sugar that you will usually find in processed food.

According to a lot of studies, sucrose is known to be the “bad” type of sugar, and it should be avoided at all costs. There are also some studies about Fructose because people are still trying to test if this is bad for the health, but so far, people’s diet would even need a bit of Fructose so that it can be more balanced.