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Should I eat only 3 meals a day?

Asked by J. Pollock, Last updated: Dec 18, 2019

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C. Lopez

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C. Lopez, Chauffer, Chauffer, Watertown

Answered Apr 17, 2019

Research suggests that it matters less how many meals you eat as much as what you eat at those meals. In general, it is good to eat a well-rounded diet of vegetables, meats, and grains. Some...Read More
 

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