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What role do sneakers play while workout?

Asked by T. Wikati, Last updated: Jan 31, 2019

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T. Moore

Have keen interest in writing, traveller by heart.

T. MooreWriter, MA, Washington
Writer, MA, Washington

Answered on Jan 31, 2019

Usually the footwear you choose should be aligned to the activity you are carrying out. There are sneakers that are designed especially for walking with support under the arches, perhaps. There are sneakers that are best for tennis, others that are better for running and then there are sneakers that just cater for fashion and appearance.

Usually the footwear you choose should be aligned to the activity you are carrying out. There are

The last may command a high price for little benefit in design and support. If you want a good sneaker for a workout, think about the particular exercises that comprise your exercise regime and perhaps your fitness instructor or the physio attached to the gym will have some advice to give you.

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MS BoB

Hi I'm MS BoB

MS BoBDesignation, University of Bob Colorado, Bobbisville
Designation, University of Bob Colorado, Bobbisville

Answered on Jan 22, 2019

They help with absorbing the shock

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