It is not recommended that you wash you hair every day. Many people do but it is not good for your hair and will definitely stump hair growth. Washing your hair and scalp is important but washing it too often will lead to very dry hair and it will break off much faster.
This is going to be accelerated further if the shampoo or conditioner that you use is of poor quality. You get what you pay for, so if you always buy really cheap shampoos full of damaging chemicals and strips your hair of healthy, natural oils, your hair will show that in a lack of growth and breakage.
Personally, I would not recommend you to wash your hair every day. Although, some people might not agree with my answer as waiting for a few days between washing your hair doesn’t lie in a dictionary.
Trichologists believe washing your hair on a daily basis can lead to dry hair, making it vulnerable to breakage and a large amount of split ends. Doing so will also make your hair dull and lifeless. Of course, you also don’t want rough and unshiny hair. That’s why you should avoid washing your hair daily. Generally, a gap of 2-3 days between hair wash is considered fine by doctors except for those people who have oily hair.
However, there is a very small proportion of people who need to wash their hair every day. This could be one who has very thin, rough, or oily hair, who lives in very humid areas, or who sweat a lot. In simpler terms, we can say it varies from person to person and their hair type and scalp texture. Moreover, it should be someone’s personal choice.
To know more about what does shampoo does to our hair, you can also contact a well-skilled trichologist.