What is the best way to clean your teeth? - ProProfs Discuss
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What is the best way to clean your teeth?

What is the best way to clean your teeth?

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Asked by M. Jabrowsky, Last updated: Mar 31, 2024

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1 Answer

C. Bernthal

C. Bernthal

Its kind of my job to give answers

C. Bernthal
C. Bernthal, Teacher, MA, P.hD, Seattle

Answered Nov 27, 2018

Use a soft-bristled toothbrush on natural teeth and gauze or a soft toothbrush to clean your tongue, cheeks, and roof of your mouth. Brush your dentures at least daily. To brush teeth, hold the toothbrush parallel to the teeth, and position the bristles in the area of the tissue, so they are placed just below the gumline. Apply slight pressure with the brush, so the bristles are slightly bent.

Gently move the brush in a circular motion for approximately twenty brush strokes. When the brush strokes are complete, roll the bristles away from the gum tissue in a sweeping motion. Continue these steps until all of the front surfaces of the top and bottom teeth have been cleaned. Then, gently brush your tongue, and the inside of your cheeks Brush twice a day and replace toothbrush every three months.

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