What is the science behind yoga? - ProProfs
     

What is the science behind yoga?

What is the science behind yoga?

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e.Susan

E.Susan

Answered on Apr 25, 2018

Yoga has been practiced around the world for generations and is used as a form of exercise as well as a type of alternative healing for mental and physical ailments. Because it is considered an alternative form of medicine, the science of yoga has not been widely studied.

Yoga has become accepted as a type of healing because it has been practiced for so long. The healing properties may come from the physical or mental demands of the practice.

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