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What is the ideal workout routine for shedding belly fat?

What is the ideal workout routine for shedding belly fat?

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Asked by I.Helen, Last updated: Dec 30, 2019

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2 Answers

G. Roland

G. Roland, Professor, Austin

Answered Aug 23, 2018

The best workout routine starts in the kitchen. Weight loss is 80% what you eat and 20% of what you do. Knowing this, the best idea is to take in less than you burn, and if belly fat loss is your...Read More
 

e.Susan

E.Susan

Answered Apr 25, 2018

The best workout routine for shedding belly fat is to combine cardio with core strength exercise. A cardio exercise will start to melt the fat away. Good cardio exercises for beginners are...Read More
 

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