Which of the following could Margaret do while keeping in mind the Food Guide Pyramid?
Margaret, an elderly woman, needs to limit her kcalorie intake without sacrificing needed nutrients.
A. Eliminate carbohydrate
B. Count kcalories and not worry about the food groups
C. Eliminate Dairy foods.
D. Carefully select foods rich in nutrients but low in kcalories
This question is part of Human Nutrition 210 Final Exam