Are the benefits of yoga overrated? - ProProfs Discuss
Topics
Products
Follow Us:

Are the benefits of yoga overrated?

Are the benefits of yoga overrated?

Change Image    Delete

Asked by H.Donna, Last updated: Aug 06, 2020

+ Answer
Request

1 Answer

Markda John

Markda John

Answered Mar 28, 2018

According to many people, the benefits of Yoga and massively overrated and are a result of magazines and TV channels trying to sell of their yoga programs to people. While it certainly has a lot of benefits, the myths surrounding the creation of yoga are extremely overrated and often falsely reported. People tend to believe that yoga was a creation of divine interference, while in reality it is no less than a biological exercise which involves aspects that can have a good impact on health.

These include breathing patterns, good postures, and meditation. Hence, it would not be wrong to say that yoga’s effects are quite overblown by the mainstream media

 

Search for Google images
Select a recommended image
Upload from your computer
Search for Google images
Select a recommended image
Upload from your computer
Search for Google images
Select a recommended image
Upload from your computer

Email Sent
We have sent an email to your address "" with instructions to reset your password.