Yes, Yoga exercises can greatly boost up your sexual stamina and endurance by great levels. Yoga exercises are specifically more effective in men for increasing their time in bed. Yoga, is a practice that originated in India and has been in practice for more than a thousand years now. Over the last century, Yoga became increasingly popular in the western world after people started recognizing its mind calming effects and body fitness effects.
Not many people know that yoga could have a significant level of positive impact on one’s sexual life, apart from providing some mental relaxation after a tough day out.