Is it possible to eliminate approach anxiety (if so,how)? - ProProfs Discuss
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Is it possible to eliminate approach anxiety (if so,how)?

Is it possible to eliminate approach anxiety (if so,how)?

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Asked by H.Donna, Last updated: Jan 26, 2020

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h.Jennifer

H.Jennifer

Answered Mar 16, 2018

Approach anxiety is a real issue among many people in the world. This kind of anxiety is triggered whenever someone approaches you for whatever reason. Whether it is a person walking towards you, or your colleague/boss giving you a call on the phone. Approach anxiety is more or less, a manifestation of the social fears that we have.

If for instance, I fear that I’m about to lose my job, then receiving a missed call from my boss would put me in a state of restlessness. To overcome approach fear, one needs to get some psychological counseling as that helps a lot!

 

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